This cleanse is for you if:
- You are feeling sluggish and craving a vitality recharge
- You are bloated and having difficulty moving things along
- You feel stuck: physically, mentally or emotionally
- You are consistently craving ‘bad’ foods, and your taste buds need a makeover
- You would like to improve your eating habits and want to jump start the process
- It’s a change of season, or time that you really want to Cleanse!
Through years of experience working in restaurants and with clients preparing vegan and raw foods, juices and creating specialty detox weeks, I have developed my own signature 3, 5 & 7 day Cleanse. Using whole foods my cleanse is designed to support the body in the removal of accumulated toxins & wastes and change the way people think about food and nutrition.
What does the Susan Prior Master Cleanse offer?
Enzymes are the spark of life and without them our bodies do not properly break down food. Enzymes are instrumental in the body’s own cleansing process by breaking down toxins and helping to flush them out. By carefully choosing organic, alkaline, highly enzymatic foods the Susan Prior Master Cleanse optimizes this natural detoxification process and frees your body of stored fat and toxins. Not only will you shed pounds, but your skin and eyes will be brighter and you will feel more clear-headed with a noticeable boost in energy.
What does a sample Cleanse Day look like?
When you awake you will begin with my own recipe Master Cleanse.
Mid-morning, a green smoothie loaded with superfoods.
Late morning, my delicious raw oat breakfast cereal.
Mid-day is an alkalizing juice, such as watermelon, followed by a lunch of vegetarian spring roll wraps.
Mid-afternoon is part 2 of my Master Cleanse juice, followed by an optional alkaline juice.
Evening is a lightly steamed veggie & quinoa salad with arugula and avocado accompanied by a zesty lemon tahini dressing.
What else can I expect during the Cleanse?
The Susan Prior Master Cleanse is my passion and I like to be available and hands-on during your cleanse experience to answer questions and offer additional support. During the week, I will provide information about all the juices and foods you’re consuming, easy ways to incorporate healthy, alkaline food into your routine, and strategies for moving forward with your dietary goals post-cleanse. It is my intention to make “feeling great” your natural state!
How will I feel after the Cleanse?
Most of my cleanse guests report a heightened state of awareness, higher endurance and energy levels, better muscle and skin tone, improved digestion and elimination and a decrease in cravings. For many, it creates a framework for a new way of eating, and ultimately a healthier lifestyle.
What are the Prices for the 3, 5 & 7 day Cleanses?
As I use fresh, organic and mostly local foods, prices for my cleanses are dependent on what’s in season.
Please contact me for current prices.
Contact us about upcoming cleanses at
susan@alive-n-well.net